About Course
Embracing Positive Mental Health: A Journey through ‘The 5 ‘C’s’ Framework is an engaging e-learning course designed to help you build resilience, cultivate self-awareness, and improve your well-being. Through six lessons, you’ll explore practical tools and strategies based on the “5 ‘C’s’ Framework”—Courage, Compassion, Curiosity, Connection, and Care—empowering you to support your mental health and that of others.
Course Content
Positive Mental Health
e-learning Positive Mental Health
Exit Quiz
Positive Mental Health Quiz: Embracing the 5 ‘C’s’ Framework
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Student Ratings & Reviews
Very cool
Very informative and relevant to my current occupation
It was very helpful and gives me more in-depth knowledge of the subject matter, I really appreciate you 🙏
Top
My knowledge on mental health has improved tremendously; thank you.
it was a wonderful course that an individual should take or a leader / boss in an organization
very good course
Prioritizing my mental health is not a sign of weakness, but a sign of strength. Learning positive mental health strategies is an investment in myself, empowering me to navigate life's challenges with resilience, confidence, and hope. So, taking care of my mind is just as important as taking care of my body
It was an opener for me.
This course is a good match for me, I really liked it
It has given me different views on how to deal with mental health or people dealing/suffering from mental health,